Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01356786 · Data last verified:
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Common questions
How many calories are in Queso Fresco Light?
Queso Fresco Light by Hacendado has 117 kcal per 100 g.
How much protein is in Queso Fresco Light?
Queso Fresco Light contains 13 g of protein per 100 g.
Is Queso Fresco Light a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Queso Fresco Light keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Queso Fresco Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Queso Fresco Light is 100 calories?
About 85 g of Queso Fresco Light equals 100 kcal.
Is Queso Fresco Light high in sugar or fat?
Per 100 g it has 3.6 g sugar and 5.7 g fat (3.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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