Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619193738 · Data last verified:
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Common questions
How many calories are in Protein Bar Cookies And Cream?
Protein Bar Cookies And Cream by Kirkland Signature has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.
How much protein is in Protein Bar Cookies And Cream?
Protein Bar Cookies And Cream contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.
Is Protein Bar Cookies And Cream a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Protein Bar Cookies And Cream a good source of fiber?
It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Protein Bar Cookies And Cream have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (18.3 g), protein (36.7 g). Overall that places it in band A.
How much Protein Bar Cookies And Cream is 100 calories?
About 35 g of Protein Bar Cookies And Cream equals 100 kcal.
Is Protein Bar Cookies And Cream a good source of calcium?
It is a moderate source: 153.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Protein Bar Cookies And Cream high in sugar or fat?
Per 100 g it has 3.3 g sugar and 8.3 g fat (3.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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