Vegan Protein Bar Chocolate Caramel & Peanut

Vegan Protein Bar Chocolate Caramel & Peanut by Free* SOUL has 306 kcal per 100 g. One serving (50 g) is about 153 kcal.

Vegan Protein Bar Chocolate Caramel & Peanut contains 29.7 g of protein per 100 g — about 14.8 g per 50 g serving.

Yes — 29.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (424 mg); points in favor come from fiber (11.9 g), protein (29.7 g). Overall that places it in band B.

About 33 g of Vegan Protein Bar Chocolate Caramel & Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.