Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849008438 · Data last verified:
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Common questions
How many calories are in Birthday Cake Protein Bar?
Birthday Cake Protein Bar by Quest has 300 kcal per 100 g.
How much protein is in Birthday Cake Protein Bar?
Birthday Cake Protein Bar contains 35 g of protein per 100 g.
Is Birthday Cake Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Birthday Cake Protein Bar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Birthday Cake Protein Bar high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Birthday Cake Protein Bar a good source of fiber?
It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Birthday Cake Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (23.3 g), protein (35 g). Overall that places it in band C.
How much Birthday Cake Protein Bar is 100 calories?
About 33 g of Birthday Cake Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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