Protein Plus Chocolate Brownie

Protein Plus Chocolate Brownie by Powerbar has 307 kcal per 100 g. One serving (35 g) is about 107 kcal.

Protein Plus Chocolate Brownie contains 29 g of protein per 100 g — about 10.2 g per 35 g serving.

Yes — 29 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (17 g), protein (29 g). Overall that places it in band A.

About 33 g of Protein Plus Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 9.5 g fat (4.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.