Salted Caramel Protein Bar

Salted Caramel Protein Bar by Euro Shopper has 305 kcal per 100 g. One serving (65 g) is about 198 kcal.

Salted Caramel Protein Bar contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.

Yes — 30.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (8.5 g), protein (30.8 g). Overall that places it in band B.

About 33 g of Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 7.4 g fat (4.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.