Sweets · Nutrition facts

Protein Bar Cookies And Cream

283 kcal per 100 g, with 36.7 g protein, 36.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinHigh fiberCalcium rich
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Protein Bar Cookies And CreamNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
36.7 g
Protein
41% of calories
36.7 g
Carbs
41% of calories
6.7 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Fiber18.3g65% DV
Sugar3.3g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol8.3mg3% DV
Sodium283.3mg12% DV
Potassium91.7mg2% DV
Calcium153.3mg12% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619356096 · Data last verified:

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0096619356096

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Common questions

How many calories are in Protein Bar Cookies And Cream?

Protein Bar Cookies And Cream by Kirkland Signature has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Protein Bar Cookies And Cream?

Protein Bar Cookies And Cream contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.

Is Protein Bar Cookies And Cream a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Protein Bar Cookies And Cream a good source of fiber?

It provides 18.3 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Protein Bar Cookies And Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.3 g), protein (36.7 g). Overall that places it in band A.

How much Protein Bar Cookies And Cream is 100 calories?

About 35 g of Protein Bar Cookies And Cream equals 100 kcal.

Is Protein Bar Cookies And Cream a good source of calcium?

It is a moderate source: 153.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Protein Bar Cookies And Cream a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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