Poulet Tikka Massala Et Ses Pommes De Terre Et Patates Douces

Poulet Tikka Massala Et Ses Pommes De Terre Et Patates Douces by Comme j’aime has 77 kcal per 100 g. One serving (285 g) is about 219 kcal.

Poulet Tikka Massala Et Ses Pommes De Terre Et Patates Douces contains 5.4 g of protein per 100 g — about 15.4 g per 285 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 130 g of Poulet Tikka Massala Et Ses Pommes De Terre Et Patates Douces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.