Dairy & Eggs · Nutrition facts

Perle De Lait Citron

149 kcal per 100 g, with 3 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Perle De Lait CitronNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
14 g
Carbs
38% of calories
9 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.8g
Saturated fat7g35% DV
Cholesterol23mg8% DV
Sodium40mg2% DV
Potassium105.4mg2% DV
Calcium80.5mg6% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612464732545 · Data last verified:

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Common questions

How many calories are in Perle De Lait Citron?

Perle De Lait Citron by Yoplait has 149 kcal per 100 g. One serving (125 g) is about 186 kcal.

How much protein is in Perle De Lait Citron?

Perle De Lait Citron contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Perle De Lait Citron high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Perle De Lait Citron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), saturated fat (7 g). Overall that places it in band C.

How much Perle De Lait Citron is 100 calories?

About 67 g of Perle De Lait Citron equals 100 kcal.

Is Perle De Lait Citron high in sugar or fat?

Per 100 g it has 13.8 g sugar and 9 g fat (7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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