Dairy & Eggs · Nutrition facts

Crème De Semoule

150 kcal per 100 g, with 4.5 g protein, 16 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Track it in the free Dietly app
Crème De SemouleNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
12% of calories
16 g
Carbs
43% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat4.4g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269464457 · Data last verified:

Compare Crème De Semoule with another food

Barcode

scan it with any barcode app

7613269464457

Dietly — AI Calorie Counter

Log Crème De Semoule in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crème De Semoule?

Crème De Semoule by Migros has 150 kcal per 100 g. One serving (150 g) is about 225 kcal.

How much protein is in Crème De Semoule?

Crème De Semoule contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.

Is Crème De Semoule low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème De Semoule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.4 g). Overall that places it in band C.

How much Crème De Semoule is 100 calories?

About 67 g of Crème De Semoule equals 100 kcal.

Is Crème De Semoule high in sugar or fat?

Per 100 g it has 12 g sugar and 7.5 g fat (4.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API