Dairy & Eggs · Nutrition facts

Le Yogourt A La Grecque Miel

131 kcal per 100 g, with 4.1 g protein, 13.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Le Yogourt A La Grecque MielNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
13% of calories
13.3 g
Carbs
42% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 13%Carbs 42%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.4g
Saturated fat3.8g19% DV
Cholesterol17.6mg6% DV
Sodium12mg1% DV
Potassium141.7mg3% DV
Calcium102.6mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613196005174 · Data last verified:

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7613196005174

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Common questions

How many calories are in Le Yogourt A La Grecque Miel?

Le Yogourt A La Grecque Miel by Nestlé has 131 kcal per 100 g. One serving (150 g) is about 196 kcal.

How much protein is in Le Yogourt A La Grecque Miel?

Le Yogourt A La Grecque Miel contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Le Yogourt A La Grecque Miel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Le Yogourt A La Grecque Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), saturated fat (3.8 g). Overall that places it in band C.

How much Le Yogourt A La Grecque Miel is 100 calories?

About 76 g of Le Yogourt A La Grecque Miel equals 100 kcal.

Is Le Yogourt A La Grecque Miel a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Le Yogourt A La Grecque Miel high in sugar or fat?

Per 100 g it has 12.4 g sugar and 6.5 g fat (3.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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