Snacks · Nutrition facts

Peanut & Caramel

463 kcal per 100 g, with 20 g protein, 47 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
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Peanut & CaramelNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
47 g
Carbs
40% of calories
22 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar31g
Saturated fat6.3g32% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617041685 · Data last verified:

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Common questions

How many calories are in Peanut & Caramel?

Peanut & Caramel by Go on has 463 kcal per 100 g. One serving (50 g) is about 232 kcal.

How much protein is in Peanut & Caramel?

Peanut & Caramel contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Peanut & Caramel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanut & Caramel high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Peanut & Caramel high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Peanut & Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (31 g), saturated fat (6.3 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Peanut & Caramel is 100 calories?

About 22 g of Peanut & Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut & Caramel high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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