Pro-t

Pro-t by Bimbo has 473 kcal per 100 g. One serving (48 g) is about 227 kcal.

Pro-t contains 20.8 g of protein per 100 g — about 10 g per 48 g serving.

Yes — 20.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — just 79.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (25 g), saturated fat (9.4 g); points in favor come from fiber (4.2 g), protein (20.8 g). Overall that places it in band C.