Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120448682 · Data last verified:
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Common questions
How many calories are in Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao?
Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao by Coop has 436 kcal per 100 g. One serving (28 g) is about 122 kcal.
How much protein is in Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao?
Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.
Is Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao a good source of protein?
Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (22 g); points in favor come from fiber (3.6 g), protein (23 g). Overall that places it in band C.
How much Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao is 100 calories?
About 23 g of Barretta Proteica Cereali Integrali Con Frutta Secca E Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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