Snacks · Nutrition facts

Barrette Cereali Integrali Con Mirtilli Rossi E Semi

426 kcal per 100 g, with 23 g protein, 45 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 28.0g
High proteinCalorie dense
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Barrette Cereali Integrali Con Mirtilli Rossi E SemiNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
23 g
Protein
22% of calories
45 g
Carbs
43% of calories
16 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar24g
Saturated fat2.7g14% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100013545 · Data last verified:

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8003100013545

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Common questions

How many calories are in Barrette Cereali Integrali Con Mirtilli Rossi E Semi?

Barrette Cereali Integrali Con Mirtilli Rossi E Semi by Più pro has 426 kcal per 100 g. One serving (28 g) is about 119 kcal.

How much protein is in Barrette Cereali Integrali Con Mirtilli Rossi E Semi?

Barrette Cereali Integrali Con Mirtilli Rossi E Semi contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.

Is Barrette Cereali Integrali Con Mirtilli Rossi E Semi a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Barrette Cereali Integrali Con Mirtilli Rossi E Semi high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Barrette Cereali Integrali Con Mirtilli Rossi E Semi low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barrette Cereali Integrali Con Mirtilli Rossi E Semi a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Barrette Cereali Integrali Con Mirtilli Rossi E Semi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (24 g); points in favor come from fiber (4.8 g), protein (23 g). Overall that places it in band C.

How much Barrette Cereali Integrali Con Mirtilli Rossi E Semi is 100 calories?

About 23 g of Barrette Cereali Integrali Con Mirtilli Rossi E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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