Snack Bio Proteico Cocco Cioccolato

Snack Bio Proteico Cocco Cioccolato by Ambrosiae has 468 kcal per 100 g. One serving (35 g) is about 164 kcal.

Snack Bio Proteico Cocco Cioccolato contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Yes — 17.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (14.9 g), saturated fat (9.6 g); points in favor come from fiber (6.9 g), protein (17.1 g). Overall that places it in band C.

About 21 g of Snack Bio Proteico Cocco Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.