Snacks · Nutrition facts

Protein Bar - Kokos

427 kcal per 100 g, with 22.7 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
High proteinCalorie dense
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Protein Bar - KokosNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
22.7 g
Protein
22% of calories
44 g
Carbs
42% of calories
17 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar31.5g
Saturated fat9.5g48% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594014861570 · Data last verified:

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8594014861570

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Common questions

How many calories are in Protein Bar - Kokos?

Protein Bar - Kokos by Nutrend has 427 kcal per 100 g. One serving (55 g) is about 235 kcal.

How much protein is in Protein Bar - Kokos?

Protein Bar - Kokos contains 22.7 g of protein per 100 g — about 12.5 g per 55 g serving.

Is Protein Bar - Kokos a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Protein Bar - Kokos high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Protein Bar - Kokos high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Bar - Kokos a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Protein Bar - Kokos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (31.5 g), saturated fat (9.5 g); points in favor come from fiber (3.5 g), protein (22.7 g). Overall that places it in band D.

How much Protein Bar - Kokos is 100 calories?

About 23 g of Protein Bar - Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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