Snacks · Nutrition facts

Cracker Proteici

433 kcal per 100 g, with 26 g protein, 47 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cracker ProteiciNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
26 g
Protein
24% of calories
47 g
Carbs
44% of calories
15 g
Fat
32% of calories
Macro split
Protein 24%Carbs 44%Fat 32%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.1g
Saturated fat1.8g9% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033406803540 · Data last verified:

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8033406803540

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Common questions

How many calories are in Cracker Proteici?

Cracker Proteici by BPR Nutrition has 433 kcal per 100 g.

How much protein is in Cracker Proteici?

Cracker Proteici contains 26 g of protein per 100 g.

Is Cracker Proteici a good source of protein?

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cracker Proteici low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Cracker Proteici high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Cracker Proteici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Cracker Proteici is 100 calories?

About 23 g of Cracker Proteici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Proteici high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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