Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896311778041 · Data last verified:
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Common questions
How many calories are in Protein Crisp Whey Protein?
Protein Crisp Whey Protein by Integralmédica has 436 kcal per 100 g. One serving (45 g) is about 196 kcal.
How much protein is in Protein Crisp Whey Protein?
Protein Crisp Whey Protein contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.
Is Protein Crisp Whey Protein a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Protein Crisp Whey Protein high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Protein Crisp Whey Protein high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Protein Crisp Whey Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (24.4 g), saturated fat (8.7 g); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Protein Crisp Whey Protein is 100 calories?
About 23 g of Protein Crisp Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crisp Whey Protein high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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