Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347432100043 · Data last verified:
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Common questions
How many calories are in Pain Complet Multicéréales?
Pain Complet Multicéréales by Moulin des moines has 204 kcal per 100 g.
How much protein is in Pain Complet Multicéréales?
Pain Complet Multicéréales contains 5 g of protein per 100 g.
Is Pain Complet Multicéréales high in carbs?
Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 2 g is sugar). It also delivers 8 g of fiber.
Is Pain Complet Multicéréales low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Pain Complet Multicéréales a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pain Complet Multicéréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (8 g). Overall that places it in band A.
How much Pain Complet Multicéréales is 100 calories?
About 49 g of Pain Complet Multicéréales equals 100 kcal.
Is Pain Complet Multicéréales high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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