Other · Nutrition facts

Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix

203 kcal per 100 g, with 6.2 g protein, 36 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Vollkornbrot Mini-toasts Pain De Seigle Complet MonoprixNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
14% of calories
36 g
Carbs
79% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar10g
Saturated fat0.2g1% DV
Sodium487.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031984174 · Data last verified:

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3350031984174

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Common questions

How many calories are in Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix?

Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix by Monoprix has 203 kcal per 100 g.

How much protein is in Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix?

Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix contains 6.2 g of protein per 100 g.

Is Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix high in carbs?

Yes — carbohydrates provide 79% of its calories (36 g per 100 g, of which 10 g is sugar). It also delivers 11 g of fiber.

Is Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix high in sodium?

Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.

Is Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (487.7 mg); points in favor come from fiber (11 g). Overall that places it in band B.

How much Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix is 100 calories?

About 49 g of Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix equals 100 kcal.

Is Vollkornbrot Mini-toasts Pain De Seigle Complet Monoprix high in sugar or fat?

Per 100 g it has 10 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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