Other · Nutrition facts

4 Galettes Au Blé Noir

181 kcal per 100 g, with 6 g protein, 33.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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4 Galettes Au Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
33.8 g
Carbs
78% of calories
1.6 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium140.6mg3% DV
Calcium13.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3349760600608 · Data last verified:

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3349760600608

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Common questions

How many calories are in 4 Galettes Au Blé Noir?

4 Galettes Au Blé Noir by Crêperie du Mene Bre has 181 kcal per 100 g.

How much protein is in 4 Galettes Au Blé Noir?

4 Galettes Au Blé Noir contains 6 g of protein per 100 g.

Is 4 Galettes Au Blé Noir high in carbs?

Yes — carbohydrates provide 78% of its calories (33.8 g per 100 g, of which 0.2 g is sugar). It also delivers 1.5 g of fiber.

Is 4 Galettes Au Blé Noir low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 33.8 g of carbs come from starch and fiber rather than sugar.

Is 4 Galettes Au Blé Noir high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 4 Galettes Au Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much 4 Galettes Au Blé Noir is 100 calories?

About 55 g of 4 Galettes Au Blé Noir equals 100 kcal.

Is 4 Galettes Au Blé Noir high in sugar or fat?

Per 100 g it has 0.2 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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