Nobless Mohn-wickelkuchen

Nobless Mohn-wickelkuchen has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.

Nobless Mohn-wickelkuchen contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (22.8 g), saturated fat (10 g). Overall that places it in band D.

About 26 g of Nobless Mohn-wickelkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.