My Muesli Pink

My Muesli Pink by mymuesli has 411 kcal per 100 g. One serving (60 g) is about 247 kcal.

My Muesli Pink contains 10.5 g of protein per 100 g — about 6.3 g per 60 g serving.

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (11.3 g), saturated fat (3.9 g); points in favor come from fiber (8.2 g), protein (10.5 g). Overall that places it in band B.

About 24 g of My Muesli Pink equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.