Other · Nutrition facts

Bio Energy Ball | Tahini Und Rote Beete

384 kcal per 100 g, with 9 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Bio Energy Ball | Tahini Und Rote BeeteNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
9% of calories
48 g
Carbs
49% of calories
18 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar39g
Saturated fat3g15% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582802016 · Data last verified:

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4255582802016

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Common questions

How many calories are in Bio Energy Ball | Tahini Und Rote Beete?

Bio Energy Ball | Tahini Und Rote Beete by Koro has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Bio Energy Ball | Tahini Und Rote Beete?

Bio Energy Ball | Tahini Und Rote Beete contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Bio Energy Ball | Tahini Und Rote Beete high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Bio Energy Ball | Tahini Und Rote Beete low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Energy Ball | Tahini Und Rote Beete a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bio Energy Ball | Tahini Und Rote Beete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (39 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

How much Bio Energy Ball | Tahini Und Rote Beete is 100 calories?

About 26 g of Bio Energy Ball | Tahini Und Rote Beete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Energy Ball | Tahini Und Rote Beete high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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