Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104503409 · Data last verified:
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Common questions
How many calories are in My Protein?
My Protein by MyProtein has 407 kcal per 100 g. One serving (41 g) is about 167 kcal.
How much protein is in My Protein?
My Protein contains 35 g of protein per 100 g — about 14.4 g per 41 g serving.
Is My Protein a good source of protein?
Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is My Protein high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is My Protein high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is My Protein high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is My Protein a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does My Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (27 g), saturated fat (6.2 g), sodium (708 mg); points in favor come from fiber (4.1 g), protein (35 g). Overall that places it in band D.
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