Other · Nutrition facts

Layered

by MyProtein

376 kcal per 100 g, with 33 g protein, 30 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1.0 bar (60.0 g)
High proteinCalorie denseHigh fiber
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LayeredNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
33 g
Protein
36% of calories
30 g
Carbs
33% of calories
13 g
Fat
31% of calories
Macro split
Protein 36%Carbs 33%Fat 31%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat7.2g36% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379536836 · Data last verified:

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5056379536836

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Common questions

How many calories are in Layered?

Layered by MyProtein has 376 kcal per 100 g. One serving (60 g) is about 226 kcal.

How much protein is in Layered?

Layered contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.

Is Layered a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Layered high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Layered a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Layered have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (7.2 g); points in favor come from fiber (12 g), protein (33 g). Overall that places it in band C.

How much Layered is 100 calories?

About 27 g of Layered equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layered high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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