Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753082116 · Data last verified:
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Common questions
How many calories are in Multigrain Hoops?
Multigrain Hoops by Jack's has 382 kcal per 100 g.
How much protein is in Multigrain Hoops?
Multigrain Hoops contains 9.7 g of protein per 100 g.
Is Multigrain Hoops high in carbs?
Yes — carbohydrates provide 82% of its calories (74.9 g per 100 g, of which 15.6 g is sugar). It also delivers 9.4 g of fiber.
Is Multigrain Hoops high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Multigrain Hoops a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Multigrain Hoops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (15.6 g); points in favor come from fiber (9.4 g), protein (9.7 g). Overall that places it in band A.
How much Multigrain Hoops is 100 calories?
About 26 g of Multigrain Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Hoops high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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