Other · Nutrition facts

Muesli Croustillant Graines Et Spiruline Chocolat

438 kcal per 100 g, with 12 g protein, 54.8 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Muesli Croustillant Graines Et Spiruline ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
54.8 g
Carbs
52% of calories
17.6 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar16.7g
Saturated fat3.6g18% DV
Sodium36mg2% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760286460031 · Data last verified:

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3760286460031

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Common questions

How many calories are in Muesli Croustillant Graines Et Spiruline Chocolat?

Muesli Croustillant Graines Et Spiruline Chocolat by Hoope has 438 kcal per 100 g.

How much protein is in Muesli Croustillant Graines Et Spiruline Chocolat?

Muesli Croustillant Graines Et Spiruline Chocolat contains 12 g of protein per 100 g.

Is Muesli Croustillant Graines Et Spiruline Chocolat a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Muesli Croustillant Graines Et Spiruline Chocolat high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Muesli Croustillant Graines Et Spiruline Chocolat low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Graines Et Spiruline Chocolat a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Graines Et Spiruline Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (16.7 g), saturated fat (3.6 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band B.

How much Muesli Croustillant Graines Et Spiruline Chocolat is 100 calories?

About 23 g of Muesli Croustillant Graines Et Spiruline Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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