Minced Beef And Vegetable Pasty

Minced Beef And Vegetable Pasty has 388 kcal per 100 g.

Minced Beef And Vegetable Pasty contains 9.9 g of protein per 100 g.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (9.1 g); points in favor come from protein (9.9 g). Overall that places it in band C.

About 26 g of Minced Beef And Vegetable Pasty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 2.7 g sugar and 20 g fat (9.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.