Paprika-sahne Hänchen

Paprika-sahne Hänchen by Nestlé, Maggi has 405 kcal per 100 g. One serving (210 g) is about 850 kcal.

Paprika-sahne Hänchen contains 10 g of protein per 100 g — about 21 g per 210 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (10 g), saturated fat (6 g), sodium (4200 mg); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band D.

About 25 g of Paprika-sahne Hänchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.