Meat · Nutrition facts

Higgidy 4 Mini No Pork Pies

by Higgidy

377 kcal per 100 g, with 7.4 g protein, 37.2 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 45.0g
Calorie dense
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Higgidy 4 Mini No Pork PiesNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
37.2 g
Carbs
40% of calories
21.5 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium165.3mg4% DV
Calcium15.6mg1% DV
Iron0.9mg5% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136254413 · Data last verified:

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5060136254413

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Common questions

How many calories are in Higgidy 4 Mini No Pork Pies?

Higgidy 4 Mini No Pork Pies by Higgidy has 377 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Higgidy 4 Mini No Pork Pies?

Higgidy 4 Mini No Pork Pies contains 7.4 g of protein per 100 g — about 3.3 g per 45 g serving.

Is Higgidy 4 Mini No Pork Pies high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Higgidy 4 Mini No Pork Pies high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Higgidy 4 Mini No Pork Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (6 g), sodium (472 mg). Overall that places it in band C.

How much Higgidy 4 Mini No Pork Pies is 100 calories?

About 27 g of Higgidy 4 Mini No Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Higgidy 4 Mini No Pork Pies high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Higgidy 4 Mini No Pork Pies a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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