Other · Nutrition facts

Milo Bar E-2b

410 kcal per 100 g, with 7.6 g protein, 65 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Milo Bar E-2bNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
65 g
Carbs
65% of calories
12 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar25g
Saturated fat5.3g26% DV
Sodium182mg8% DV
Iron109.4mg608% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020029348 · Data last verified:

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5900020029348

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Common questions

How many calories are in Milo Bar E-2b?

Milo Bar E-2b by Nestle has 410 kcal per 100 g.

How much protein is in Milo Bar E-2b?

Milo Bar E-2b contains 7.6 g of protein per 100 g.

Is Milo Bar E-2b high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Milo Bar E-2b high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Milo Bar E-2b a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Milo Bar E-2b have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (25 g), saturated fat (5.3 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Milo Bar E-2b is 100 calories?

About 24 g of Milo Bar E-2b equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milo Bar E-2b high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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