Bakery · Nutrition facts

Medium White Sliced Bread

248 kcal per 100 g, with 7.6 g protein, 50.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 42g
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Medium White Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
12% of calories
50.4 g
Carbs
83% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.2g
Saturated fat0.5g2% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011376001718 · Data last verified:

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5011376001718

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Common questions

How many calories are in Medium White Sliced Bread?

Medium White Sliced Bread by Brace's has 248 kcal per 100 g. One serving (42 g) is about 104 kcal.

How much protein is in Medium White Sliced Bread?

Medium White Sliced Bread contains 7.6 g of protein per 100 g — about 3.2 g per 42 g serving.

Is Medium White Sliced Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (50.4 g per 100 g, of which 4.2 g is sugar). It also delivers 2.1 g of fiber.

Why does Medium White Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Medium White Sliced Bread is 100 calories?

About 40 g of Medium White Sliced Bread equals 100 kcal.

Is Medium White Sliced Bread high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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