Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430400133 · Data last verified:
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Common questions
How many calories are in Laktoositon Omena-kiivi-limejogurtti?
Laktoositon Omena-kiivi-limejogurtti by Valio has 73 kcal per 100 g.
How much protein is in Laktoositon Omena-kiivi-limejogurtti?
Laktoositon Omena-kiivi-limejogurtti contains 3.4 g of protein per 100 g.
Is Laktoositon Omena-kiivi-limejogurtti low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Laktoositon Omena-kiivi-limejogurtti have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Laktoositon Omena-kiivi-limejogurtti is 100 calories?
About 137 g of Laktoositon Omena-kiivi-limejogurtti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Laktoositon Omena-kiivi-limejogurtti a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Laktoositon Omena-kiivi-limejogurtti high in sugar or fat?
Per 100 g it has 9.5 g sugar and 2 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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