Go'morgen Melon- Og Pasjon- Yoghurt Med Granola

Go'morgen Melon- Og Pasjon- Yoghurt Med Granola by GO' MORGEN has 61 kcal per 100 g. One serving (190 g) is about 116 kcal.

Go'morgen Melon- Og Pasjon- Yoghurt Med Granola contains 4.5 g of protein per 100 g — about 8.6 g per 190 g serving.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 164 g of Go'morgen Melon- Og Pasjon- Yoghurt Med Granola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 9.8 g sugar and 3.3 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.