Yoghurt Sitron & Line

Yoghurt Sitron & Line by Tine has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

Yoghurt Sitron & Line contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 141 g of Yoghurt Sitron & Line equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 10 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.