Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430400300 · Data last verified:
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Common questions
How many calories are in Valiojogurtti Vesimeloni?
Valiojogurtti Vesimeloni by Valio has 73 kcal per 100 g. One serving (200 g) is about 146 kcal.
How much protein is in Valiojogurtti Vesimeloni?
Valiojogurtti Vesimeloni contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.
Is Valiojogurtti Vesimeloni low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Valiojogurtti Vesimeloni have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Valiojogurtti Vesimeloni is 100 calories?
About 137 g of Valiojogurtti Vesimeloni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Valiojogurtti Vesimeloni a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Valiojogurtti Vesimeloni high in sugar or fat?
Per 100 g it has 9.5 g sugar and 2 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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