Snacks · Nutrition facts

Ice Cream Cones

389 kcal per 100 g, with 11.7 g protein, 81.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ice Cream ConesNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
11.7 g
Protein
12% of calories
81.2 g
Carbs
84% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489388135 · Data last verified:

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4056489388135

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Common questions

How many calories are in Ice Cream Cones?

Ice Cream Cones has 389 kcal per 100 g.

How much protein is in Ice Cream Cones?

Ice Cream Cones contains 11.7 g of protein per 100 g.

Is Ice Cream Cones a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ice Cream Cones high in carbs?

Yes — carbohydrates provide 84% of its calories (81.2 g per 100 g, of which 1.4 g is sugar).

Is Ice Cream Cones low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.

Why does Ice Cream Cones have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Ice Cream Cones is 100 calories?

About 26 g of Ice Cream Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ice Cream Cones high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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