Snacks · Nutrition facts

Rice Cracker

414 kcal per 100 g, with 6.2 g protein, 84 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice CrackerNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
6% of calories
84 g
Carbs
82% of calories
5.7 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.8g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489412243 · Data last verified:

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4056489412243

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Common questions

How many calories are in Rice Cracker?

Rice Cracker by Vitasia has 414 kcal per 100 g.

How much protein is in Rice Cracker?

Rice Cracker contains 6.2 g of protein per 100 g.

Is Rice Cracker high in carbs?

Yes — carbohydrates provide 82% of its calories (84 g per 100 g, of which 4.8 g is sugar). It also delivers 0.7 g of fiber.

Why does Rice Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal). Overall that places it in band C.

How much Rice Cracker is 100 calories?

About 24 g of Rice Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cracker high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Rice Cracker high in sugar or fat?

Per 100 g it has 4.8 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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