Snacks · Nutrition facts

Rice Crackers Seaweed

414 kcal per 100 g, with 6.2 g protein, 84 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice Crackers SeaweedNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
6% of calories
84 g
Carbs
82% of calories
5.7 g
Fat
12% of calories
Macro split
Protein 6%Carbs 82%Fat 12%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.8g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489412267 · Data last verified:

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4056489412267

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Common questions

How many calories are in Rice Crackers Seaweed?

Rice Crackers Seaweed by Vitasia has 414 kcal per 100 g.

How much protein is in Rice Crackers Seaweed?

Rice Crackers Seaweed contains 6.2 g of protein per 100 g.

Is Rice Crackers Seaweed high in carbs?

Yes — carbohydrates provide 82% of its calories (84 g per 100 g, of which 4.8 g is sugar). It also delivers 0.7 g of fiber.

Why does Rice Crackers Seaweed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal). Overall that places it in band C.

How much Rice Crackers Seaweed is 100 calories?

About 24 g of Rice Crackers Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crackers Seaweed high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Rice Crackers Seaweed high in sugar or fat?

Per 100 g it has 4.8 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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