Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489475606 · Data last verified:
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Common questions
How many calories are in Rise Cookies Mild?
Rise Cookies Mild by Alesto has 415 kcal per 100 g.
How much protein is in Rise Cookies Mild?
Rise Cookies Mild contains 7.4 g of protein per 100 g.
Is Rise Cookies Mild high in carbs?
Yes — carbohydrates provide 77% of its calories (79.1 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.
Is Rise Cookies Mild low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 79.1 g of carbs come from starch and fiber rather than sugar.
Is Rise Cookies Mild high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Why does Rise Cookies Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (588 mg). Overall that places it in band C.
How much Rise Cookies Mild is 100 calories?
About 24 g of Rise Cookies Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rise Cookies Mild high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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