Fish & Seafood · Nutrition facts

Heringsfilets In Tomatensauce

172 kcal per 100 g, with 11.5 g protein, 4.2 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Heringsfilets In TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
27% of calories
4.2 g
Carbs
10% of calories
12.1 g
Fat
63% of calories
Macro split
Protein 27%Carbs 10%Fat 63%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.4g
Saturated fat2.2g11% DV
Cholesterol33.4mg11% DV
Sodium280mg12% DV
Potassium303.6mg6% DV
Calcium41.4mg3% DV
Iron0.8mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840103652 · Data last verified:

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4388840103652

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Common questions

How many calories are in Heringsfilets In Tomatensauce?

Heringsfilets In Tomatensauce by Ja! has 172 kcal per 100 g.

How much protein is in Heringsfilets In Tomatensauce?

Heringsfilets In Tomatensauce contains 11.5 g of protein per 100 g.

Is Heringsfilets In Tomatensauce a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Heringsfilets In Tomatensauce keto-friendly?

With 4.2 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Heringsfilets In Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Heringsfilets In Tomatensauce is 100 calories?

About 58 g of Heringsfilets In Tomatensauce equals 100 kcal.

Is Heringsfilets In Tomatensauce high in sugar or fat?

Per 100 g it has 2.4 g sugar and 12.1 g fat (2.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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