Fruits · Nutrition facts

Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices

217 kcal per 100 g, with 4.9 g protein, 32 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 galette - 100 g
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Grinioc Boulgour De Riz, Fruits Secs Et 4 ÉpicesNutri-Score ACompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
32 g
Carbs
61% of calories
6.8 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.1g
Saturated fat0.8g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011100392 · Data last verified:

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3259011100392

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Common questions

How many calories are in Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices?

Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices by Soy has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices?

Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices is 100 calories?

About 46 g of Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices equals 100 kcal.

Is Grinioc Boulgour De Riz, Fruits Secs Et 4 Épices high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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