Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033862067 · Data last verified:
Compare this food with another foodLog Salade Boulgour Fruits Secs Et Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade Boulgour Fruits Secs Et Quinoa?
Salade Boulgour Fruits Secs Et Quinoa by monoprix has 223 kcal per 100 g.
How much protein is in Salade Boulgour Fruits Secs Et Quinoa?
Salade Boulgour Fruits Secs Et Quinoa contains 5.4 g of protein per 100 g.
Is Salade Boulgour Fruits Secs Et Quinoa a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Salade Boulgour Fruits Secs Et Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Salade Boulgour Fruits Secs Et Quinoa is 100 calories?
About 45 g of Salade Boulgour Fruits Secs Et Quinoa equals 100 kcal.
Is Salade Boulgour Fruits Secs Et Quinoa a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salade Boulgour Fruits Secs Et Quinoa high in sugar or fat?
Per 100 g it has 8 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API