Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260582961465 · Data last verified:
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Common questions
How many calories are in Easy Porridge Very Berry?
Easy Porridge Very Berry by Wholey has 225 kcal per 100 g.
How much protein is in Easy Porridge Very Berry?
Easy Porridge Very Berry contains 5 g of protein per 100 g.
Is Easy Porridge Very Berry low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Easy Porridge Very Berry a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Easy Porridge Very Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g), saturated fat (3.1 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Easy Porridge Very Berry is 100 calories?
About 44 g of Easy Porridge Very Berry equals 100 kcal.
Is Easy Porridge Very Berry high in sugar or fat?
Per 100 g it has 14.8 g sugar and 7 g fat (3.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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