Fruits · Nutrition facts

Onion Bhaji & Mango Chutney

204 kcal per 100 g, with 6.2 g protein, 31.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 pack (195 g)
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Onion Bhaji & Mango ChutneyNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
13% of calories
31.8 g
Carbs
64% of calories
5.1 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.7g
Saturated fat0.8g4% DV
Sodium336.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128693455 · Data last verified:

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Barcode

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5000128693455

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Common questions

How many calories are in Onion Bhaji & Mango Chutney?

Onion Bhaji & Mango Chutney by Co-op has 204 kcal per 100 g. One serving (195 g) is about 398 kcal.

How much protein is in Onion Bhaji & Mango Chutney?

Onion Bhaji & Mango Chutney contains 6.2 g of protein per 100 g — about 12.1 g per 195 g serving.

Is Onion Bhaji & Mango Chutney a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Onion Bhaji & Mango Chutney have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Onion Bhaji & Mango Chutney is 100 calories?

About 49 g of Onion Bhaji & Mango Chutney equals 100 kcal.

Is Onion Bhaji & Mango Chutney high in sugar or fat?

Per 100 g it has 6.7 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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