Fruits · Nutrition facts

Crunchy 5 Fruits Secs

206 kcal per 100 g, with 3.4 g protein, 29 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 45 g
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Crunchy 5 Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
29 g
Carbs
58% of calories
8 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar9.9g
Saturated fat4.8g24% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666007011 · Data last verified:

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Barcode

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8012666007011

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Common questions

How many calories are in Crunchy 5 Fruits Secs?

Crunchy 5 Fruits Secs by Carrefour has 206 kcal per 100 g. One serving (45 g) is about 93 kcal.

How much protein is in Crunchy 5 Fruits Secs?

Crunchy 5 Fruits Secs contains 3.4 g of protein per 100 g — about 1.5 g per 45 g serving.

Is Crunchy 5 Fruits Secs low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Crunchy 5 Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Crunchy 5 Fruits Secs is 100 calories?

About 49 g of Crunchy 5 Fruits Secs equals 100 kcal.

Is Crunchy 5 Fruits Secs high in sugar or fat?

Per 100 g it has 9.9 g sugar and 8 g fat (4.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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