Fruits · Nutrition facts

Soft Baked Oatmeal Apple Cinnamon

259 kcal per 100 g, with 9.4 g protein, 37.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 bake (85 g)
Good proteinIron richPotassium
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Soft Baked Oatmeal Apple CinnamonNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
14% of calories
37.6 g
Carbs
57% of calories
8.2 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar15.3g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol17.6mg6% DV
Sodium270.6mg12% DV
Potassium341.2mg7% DV
Calcium47.1mg4% DV
Iron16.5mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863012001 · Data last verified:

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0704863012001

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Common questions

How many calories are in Soft Baked Oatmeal Apple Cinnamon?

Soft Baked Oatmeal Apple Cinnamon by Veggies Made great has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Soft Baked Oatmeal Apple Cinnamon?

Soft Baked Oatmeal Apple Cinnamon contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Soft Baked Oatmeal Apple Cinnamon high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Soft Baked Oatmeal Apple Cinnamon a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Soft Baked Oatmeal Apple Cinnamon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band B.

How much Soft Baked Oatmeal Apple Cinnamon is 100 calories?

About 39 g of Soft Baked Oatmeal Apple Cinnamon equals 100 kcal.

Is Soft Baked Oatmeal Apple Cinnamon a good source of iron?

It is a good source: 16.5 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

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