Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29325887 · Data last verified:
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Common questions
How many calories are in Blueberry Pancakes?
Blueberry Pancakes by Marks & Spencer has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Blueberry Pancakes?
Blueberry Pancakes contains 6.8 g of protein per 100 g — about 4.8 g per 70 g serving.
Is Blueberry Pancakes high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Blueberry Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g), sodium (850 mg). Overall that places it in band C.
How much Blueberry Pancakes is 100 calories?
About 39 g of Blueberry Pancakes equals 100 kcal.
Is Blueberry Pancakes high in sugar or fat?
Per 100 g it has 10.9 g sugar and 7 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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